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Weight Loss Affirmations

Family Affirmations

  1. Losing weight is natural for me.

  2. I am joyfully achieving my weight loss goals.

  3. I am losing weight every single day.

  4. I love exercising regularly.

  5. I am eating foods contributing to my wellbeing.

  6. I eat only when I feel hungry.

  7. I now certainly see myself at my ideal weight.

  8. I adore the taste of healthy food.

  9. I control how much I eat.

  10. I enjoy exercising, it makes me feel very good.

  11. I am becoming fitter and stronger everyday through training.

  12. I can easily reach and maintain my ideal weight.

  13. I love and care for my body.

  14. I deserve to have a lean, healthy, and attractive body.

  15. I am constantly developing healthier eating habits.

  16. I find it quite easy to lose weight.

  17. I enjoy training.

  18. I am naturally slim.

  19. I believe in my ability to lose weight and keep it off.

  20. I deserve to be slim, healthy, and beautiful.

  21. I have a naturally healthy mind and body.

  22. I think positively and naturally lose weight.

  23. I find it easy to keep fit.

  24. I eat healthily and set a good example for my family.

  25. I only eat healthy foods.

  26. I eat at regular intervals throughout the day.

  27. I easily choose healthy snacks over junk food.

  28. I eat lots of fruits and veggies.

  29. I eat balanced meals every day.

  30. I am a disciplined eater. 

  1. I see my family through the eyes of love.

  2. I demonstrate my love for my family in infinite ways.

  3. I am grateful for every member of my family.

  4. I accept my family members just as they are.

  5. I maintain peace and calm when speaking to members of my family.

  6. I am grateful that my family accepts me for who I am.

  7. Every week I call my mother just to say hello.

  8. Every day I send the energy of love, light, and happiness to each member of my family.

  9. I love taking care of my family and home.

  10. All the relationships in my life are with healing love.

  11. I am sensitive to my family’s needs.

  12. I do everything possible to help my family reach their goals.

  13. I focus on love in my family as I manage family dramas.

  14. In the presence of my family, I feel safe, peaceful, and content.

  15. I am always peaceful when speaking with family members.

  16. My family and I communicate with each other freely and openly.

  17. Every day I give thanks for my beautiful family.

  18. Every person in my family is healthy and happy.

  19. The more I love myself, the more I love my family.

  20. I am always available to my family.

  21. I have a beautiful, well-balanced family.

  22. We are whole, healthy, and walking in the fullness of our purposes.

  23. Every week I call my father just to say hello.

  24. I enjoy family get-togethers.

  25. I only speak loving words to my family and spouse.

  26. We are a family that is thoughtful with the words that come from our mouths.

  27. I speak life into every member of my family.

  28. Our family is blessed and highly favored.

  29. I am a source of joy and inspiration to my family and friends.

  30. My family and friends value and respect me.

  31. I always respond to my spouse (name) and children with patience and love.

  32. I am considerate of my family’s feelings.

  33. My family always comes first in my life.

  34. I love my family with all my heart.

  35. I am committed to having resources and a support system to help me through this time.

  36. We build each other up, not tear each other down.

  37. I have a happy, extended family filled with health and love.

  38. My home is with joy, peace, and full of love.

  39. I nurture my blessed family with love and kindness, patience, and goodwill.

  40. I take family drama in stride and focus on love instead.

Self-Loving Affirmations

  1. I am worthy of love.

  2. I carry strength and resilience with me.

  3. My every step is one of courage.

  4. I have the ability to overcome any challenge life gives me. (Find out how compassion can improve your life: Overcome Adversity Through Love and Compassion)

  5. Abundance and love flow from me.

  6. I am pure beauty.

  7. I am a radiant and joyous person.

  8. I am cocooned in the loving energy of the Universe.

  9. I am loved beyond comprehension.

  10. I am worthy of infinite and unending compassion.

  11. My life is a celebration of my accomplishments.

  12. I am successful.

  13. Life is filled with joy and abundance.

  14. Happiness flows freely from me.

  15. Compassion is infinite and fully surrounds me and my life.

  16. I am centered, peaceful, and grounded.

  17. Love rises from my heart in the face of difficulty.

  18. The love within me flows through me in every situation.

  19. I am powerful, confident, and capable of reaching all my dreams.

  20. I feel profound empathy and love for others and their own unique paths.

  21. I honor my own life path.

  22. I have always and will continue to always try my best; I honor this.

  23. Success is defined by my willingness to keep going. (Surefire ways to keep going when life is tough.)

  24. I walk this world with grace.

  25. My body is a beautiful expression of my individuality.

  26. I am authentic, true, and expressive.

  27. I have the strength to rise in the face of adversity.

  28. I have infinite capacity for love and affection.

  29. Love brings me youthfulness, energy, and rejuvenates me.

  30. I am a beautiful person.

  31. I love and treasure my body.

  32. I honor and respect my limitations and thank myself for the capabilities I do have.

  33. I trust in my ability to survive and thrive through any obstacle.

  34. I have come this far, and I can keep going.

  35. My life is founded on respect for myself and others.

  36. Every part of my body radiates beauty.

  37. I am confident in my individuality.

  38. I deserve love, compassion, and empathy.

  39. I am becoming more prosperous every day.

  40. I am worthy of love, peace, and joy.

  41. I am enough.

  42. I have a warm and caring heart.

  43. I believe in the person I dream of becoming.

  44. I am exactly who I need to be in this moment.

  45. All of my decisions are inspired from inner wisdom and compassion.

  46. I am a healer, of my own life and of others.

  47. I am exuberant and filled with love for who I am.

  48. Life gives me opportunities for success and achievement in the ways I desire.

  49. I am love incarnated.

  50. I stand my ground and protect myself with compassionate assertiveness.

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